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Feeling Stuck? Me Too. Now Let's Wiggle From This Sticky Spot Together.


  1. Turn your Negative Nancy into Positive Paula. Speak life. There is power in the tongue. You can speak life or death. Choose life.

  2. Exercise. There is nothing like a good sweat. Exercise affords us the health benefits of weight loss, increased energy, better skin, mental clarity, and so much more.

  3. Surround Yourself With People That Stretch You. If you're the smartest one in your group, it's time to expand your group. Be a sponge and be willing to listen and learn.

  4. Love Yourself. You Are Enough. Next time you pass a mirror, wink and blow yourself a kiss. You deserve it.

  5. Do Some Good In The World. Someone, somewhere did something awesome for you. It's your turn.

  6. Laugh More and Cry Too. Both are necessary and normal.

  7. Educate Yourself. Learn more about what you're interested in. Google offers the world at your fingertips. Use it.






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